Hifumi's Study Notes

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Hifumi's Study Notesnotesphysical educationcegep2Exercise

Exercise ​

Tags
PE
cegep/2
Word count
27 words
Reading time
1 minute

Planned and structured physical activity with the purpose of improving physical fitness

  • Phases:
    • Warm-up
    • Workout
    • Cool-down

![[exercises.base]]

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