Hifumi's Study Notes

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Hifumi's Study NotesnotesPhysical EducationCegep2Exercise

Exercise ​

Tags
PE
Cegep/2
Word count
26 words
Reading time
1 minute

Planned and structured physical activity with the purpose of improving physical fitness

  • Phases:
    • Warm-up
    • Workout
    • Cool-down

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The avatar of contributor named as Ajitani Hifumi Ajitani Hifumi

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